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"The Plan"
by Lyn-Genet Recitas

"The Plan" by Lyn-Genet Recitas is an excellent source for detecting and eliminating the so-called healthy foods that cause you to gain weight, not be able to lose weight, or suffer pain from inflammation. 

I highly recommend The Plan if you want to finally start to drop the pounds that have kept you stuck at the same weight, no matter what you do, or lose the inflammation that makes you stiff and achy. 

The Plan is easy to understand and follow. The recipes taste great and take into consideration a busy lifestyle. You will be cooking for yourself (no easy processed foods, which may be the source of your problem anyway) but don't worry, you will easily get in the swing of this and start feeling and looking great in no time.