Healthy by Nature Acupuncture & Oriental Medicine Ancient healing wisdom for modern health and wellness

Moxibustion

Moxibustion involves the heating of acupuncture points with smoldering mugwort herb (known as moxa). Moxibustion stimulates circulation, counteracts cold and dampness in the body, and promotes the smooth flow of blood and qi. This safe, non-invasive technique may be used alone, but it is generally used in conjunction with acupuncture treatment.

Tui Na

Tui na means "pushing grasping," and is a powerful form of Chinese medical bodywork. Based on the same Oriental medical principles as acupuncture, tui na seeks to improve the flow of qi through the meridian channels. Tui na is particularly effective for conditions involving muscles, tendons and joints, such as structural misalignment, orthopedic problems and sports injuries. It can also be used to treat internal diseases.

Cupping

Cupping is an ancient technique, used in many cultures, in which a special cup is applied to the skin and held in place by suction. The suction draws superficial tissue into the cup, which may either be left in place or moved along the body. Cupping brings fresh blood to the area and helps improve circulation. Traditional cupping, sometimes referred to as “fire cupping," uses heat to create a vacuum-like suction inside of glass cups. In modern times, cups that use a small pump to create suction have also been introduced.

Gua Sha

Gua sha ("gwa shah") is adapted from an ancient Chinese folk medicine remedy that is very effective for muscle pain, colds and flus, and fever. Gua sha works similar to cupping, except that the relief is achieved by using a stroking movement over the skin with a flat piece of horn or a Chinese soup spoon. When treating pain or illness, oil is applied to the skin first. When treating fever, alcohol is used. The stroking movements bring "sha" to the skin level from the muscle level. Sha looks similar to a skin rash - reddish and raised, but is temporary and painless, and clients feel immediate relief. Very often, we teach our clients how to use this remedy at home to help keep the entire family healthy.  It's easy to learn and is very effective.

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